My sessions

Sessions can be one-off or ongoing, depending on your needs. Pace, duration and format are defined together, with respect for your situation and rhythm.

These offerings do not replace medical or psychiatric care.

Conscious Parenting

Supporting parents in daily life and questions of intimacy

I support parents through the everyday challenges of family life (mental load, communication, boundaries, emotions, screen time) and also through questions that are often delicate but essential: how to talk with children about intimacy, bodies, puberty and relationships.

This guidance helps parents to:

Understand the stages of affective, relational and bodily development
Respond to children's questions with words that are clear and age-appropriate
Approach these topics with greater ease, free from taboo or guilt
Set a safe, respectful framework around intimacy
Access useful references and reading recommendations

Learning & Children

Rebuilding confidence, method and the joy of learning

I support children and teenagers when their relationship with school becomes a source of tension, discouragement or lost confidence.

These sessions aim to:

Strengthen self-confidence
Develop better organizational skills
Identify methods that suit their way of learning
Learn to learn with meaning, creativity and pleasure

Sessions are always conducted in connection with parents.

Conscious Sexuality

Reconnecting with your body and sexuality, without guilt.

I offer conscious sexuality support, exclusively for adults, individually or as a couple.

These spaces allow you to:

Reconnect with your body and your sensations
Reshape your relationship with sexuality and intimacy
Release guilt, shame or limiting patterns
Rediscover a sexuality that feels alive, respectful and aligned

Sessions take place within a confidential, safe and non-judgmental framework.

Holding spaces / group sessions

Holding spaces and workshops to reflect and grow together

I occasionally offer talking circles, parent and women's groups, as well as nature-based workshops (forest walks, shared time outdoors).

These collective spaces allow you to:

Release what you're carrying
Break out of isolation
Draw inspiration from the group
Rediscover meaning, connection and lightness